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Pregnant Woman Holding Her Tummy

Treatment of Perinatal and Postpartum Depression and Anxiety

Feelings of anxiety or depression during or after your pregnancy? We can help so you can focus on enjoying motherhood.



We are Elle Psychotherapy, a team of devoted experts who provide treatment and support to women with depression, anxiety, and other difficulties during pregnancy and the postpartum period.


If you are struggling with postpartum depression or anxiety, a traumatic birth experience, perinatal grief, or adjusting to pregnancy or a new baby, our team of experienced specialists can help. We also offer dedicated support for partners to ensure everyone in the family finds the guidance and care they need.

We use only state-of-the-art, evidence-based approaches that have proven effective for the treatment of perinatal depression and anxiety. We are based in Burlington, Ontario, and offer online/virtual treatment that can work around your busy schedule, anywhere you're located in Ontario.


Begin Your Journey

Our treatments are based on our cutting-edge research conducted in specialized outpatient, hospital, and community settings. They were developed and refined in collaboration with physicians, nurses, midwives, and mothers themselves.

Our unique approach not only treats mothers, but the mother-infant dyad. It has been clinically proven to improve mother-infant bonding and attachment, as well as optimize infant brain development.

If you would like to receive treatment that will help you and your baby, contact us now!

Experts You Can Trust

Our team of psychotherapists and perinatal psychiatrists have over 30 years of experience focused on helping women with depression, anxiety, and other problems during pregnancy and the postpartum period.

Over 30 Years of Experience

We have years of experience helping moms and moms-to-be navigate challenging times.

Need Help Dealing with Anxiety or Depression?

We offer an evidenced-based approach to treatment for women with anxiety or depression during and after pregnancy.

Your Questions, Answered

You aren't expected to know the answers, we are! Read through our most frequently asked questions and about our treatment approach.

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