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Frequently Asked Questions about Perinatal Psychotherapy



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MomsOverMatter: Free Health Information to Improve the Lives of New Mothers​ and their Families

Designed in consultation with physicians, psychologists, nurses, social workers, and women who have recovered from postpartum depression and anxiety, MomsOverMatter is a free web application that delivers information regarding personalized treatment options for postpartum depression and related disorders based on user-generated responses to validated questionnaires.

Our Evidence-Based Approach

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Changes in infant emotion regulation following maternal cognitive behavioral therapy for postpartum depression​

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Maternal and Infant Performance on the Face-to-Face Still-Face Task following Maternal Cognitive Behavioral Therapy for Postpartum Depression​

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Canadian Network for Mood and Anxiety Treatments (CANMAT) 2016 Clinical Guidelines for the Management of Adults with Major Depressive Disorder: Section 6. Special Populations: Youth, Women, and the Elderly

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Evaluating the effectiveness of a brief group cognitive behavioural therapy intervention for perinatal depression

Our Press

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Treating moms with postpartum depression helps their babies’ brains

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McMaster study shows early treatment of postpartum depression helps mom — and baby

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Managing postpartum depression: New moms isolated by coronavirus pandemic

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New moms still finding peer support during COVID-19 pandemic

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Young mothers face far more mental health challenges than older parents: study

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New moms isolated with PPD, we see you—here's help

Contact Us

Elle Psychotherapy






We offer virtual/online care to anyone in Ontario with in-person sessions available in Oakville and Burlington, Ontario.

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